Benefits of Dance for Children: Confidence, Coordination, and Creativity

Ballet School

Ballet, the basis of all dance forms, combines the beauty of music with dance. The benefits of learning ballet include development of good posture, self discipline while learning technique and musicality. Ballet training provides young ballet dancers with opportunities to develop grace, fitness and self confidence while enjoying learning to dance professionally or for recreation. Perform Art Studios Ballet School offers Royal Academy of Dance (RAD) ballet syllabus and exams. The Royal Academy of Dance has an international reputation for ballet training excellence. The purpose of this training and the exams is to develop discipline, confidence in performance, and a personal sense of achievement. Our Ballet exam preparation classes, taught by certified Royal Academy of Dance ballet teachers, specifically prepare students for successful completion of an exam administered by an RAD examiner. Perform Art Studios offers Royal Academy of Dance & Non Syllabus Ballet classes in North Vancouver for all ages and levels who wish to learn to dance from our First ART preschool dance program to our Pre-Professional/ Half Dance Division.

First START

Fairy tales, Math in Motion, Creative Colours and Everything Big & Small are just examples of the Imaginative and Creative
Dance Themes explored in each preschool dance class!

Educational Component

Preschool children in First stART benefit from our modern creative ballet dance based learning program where they develop
critical thinking and communication skills, which have a positive impact on reading, writing and language!

Other Benefits of FirstART Program for Preschoolers

Perform Art Studios dance school instructors are trained and experienced in preschool education and all forms of dance, English
as a second language (E.S.L.) with an educational consultant specializing in Preschool aged children available to consult
with parents.

The Facility

Perform Art Studios – Dance & Performing Arts School, is located at Lonsdale Quay Market in North Vancouver. Our bright,
new dance studios offer a child friendly environment is well equipped with sprung dance floors, mirrors and welcoming.

Choose First stART preschool dance as your child’s early dance education program

– A perfect arts complement to an existing Preschool program. Our Saturday dance classes are ideal for those who are unable
to attend our weekday program.

“This is your child’s First stART in preschool Dance, Ballet and Integrated Arts!”

Our Max. 10 students per class allows for individual attention benefiting the young child.

Alicia Penny

BBA
Tap & Jazz

Alicia’s extensive training includes Tap, Jazz, Ballet, Lyrical, Hip Hop, Contemporary, Musical Theatre, Stage, and Latin. She has studied AIDT modern and tap exams, as well as RAD ballet exams. Alicia began teaching at the age of 14 and since then has taught many different disciplines throughout the lower mainland. Alicia’s performance experience includes Disneyland, California Adventure Park, Norwegian Cruise Lines, and the 2010 Olympic Opening Ceremonies. She has recently graduated from SFU with a degree in Business Administration. Alicia brings with her a diverse dance background and a great passion for dance.

At Perform Art Studios, we believe that dance is more than just movement, it’s a powerful tool for personal growth and development, especially in children. Whether your child dreams of performing on stage or simply wants a fun way to stay active, dance offers a wide range of physical, emotional, and cognitive benefits. As a leading dance school in North Vancouver, we’ve seen firsthand how children blossom through dance education.

Here are three key benefits dance offers young students:

1. Confidence: Building Inner Strength Through Performance

Dance encourages children to express themselves in a safe and supportive environment. As they learn new skills, perform routines, and participate in group classes or recitals, their self-esteem naturally grows. From shy beginners to outgoing performers, dance helps kids feel proud of their progress.

At Perform Art Studios, our dance classes in North Vancouver are designed to build confidence from day one. Instructors focus on encouragement, positive reinforcement, and setting achievable goals for every child, whether they’re learning their first plié or preparing for a stage performance.

2. Coordination: Developing Motor Skills and Body Awareness

Dance challenges children to move their bodies in rhythm and with purpose. This builds coordination, balance, posture, and spatial awareness, skills that benefit them in everyday activities and other sports or academic settings.

Our structured programs at Perform Art Studios are tailored to each age group, helping young dancers build a strong physical foundation. Whether through ballet, jazz, or hip-hop, children improve muscle memory, flexibility, and control, all while having fun.

Looking for a fun way to keep your child active this summer? Our summer dance camps in North Vancouver combine technique training with creative expression, giving kids a full-body workout they’ll love.

3. Creativity: Inspiring Imagination and Artistic Expression

Dance is a unique outlet for self-expression. Unlike many structured activities, it encourages children to think outside the box, interpret music emotionally, and connect movement with feeling. This artistic expression fosters creativity that extends beyond the studio into other areas of life, like writing, art, and problem-solving.

At Perform Art Studios, we celebrate creativity in every class. Students are encouraged to explore different dance styles, contribute their own choreography, and take part in performances that showcase their individual personalities and talents.

Why Choose Perform Art Studios in North Vancouver?

As a trusted dance school in North Vancouver, we’re committed to helping children grow into confident, creative, and coordinated individuals. Our team of professional instructors, beautiful air-conditioned studios, and welcoming community make Perform Art Studios the ideal place for your child to start their dance journey.

Whether you’re enrolling in our year-round programs or exploring our summer dance camps in North Vancouver, there’s a place for every child to shine.

Ready to help your child grow through dance?
Explore our full schedule of dance classes in North Vancouver and register today!

Ballet School

First START

Educational Component

Other Benefits of FirstART Program for Preschoolers

The Facility

Alicia Penny

Benefits of Dance for Children: Confidence, Coordination, and Creativity

1. Confidence: Building Inner Strength Through Performance

2. Coordination: Developing Motor Skills and Body Awareness

3. Creativity: Inspiring Imagination and Artistic Expression

Why Choose Perform Art Studios in North Vancouver?

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